Inner Child Meditation

This Inner Child Healing Meditation gently guides you through the energetic process of reconnecting with, nurturing, and restoring your younger self. Through soothing visualisation and emotional release, you’ll dissolve old imprints and reclaim a deeper sense of safety, softness, and self-worth. This practice is especially potent during full moon transits or significant Cancer or Virgo alignments, when the cosmos naturally supports emotional cleansing, integration, and renewal.

This meditation works best when you use the Body Scan Meditation before it (also available in The Souk)