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This inner child healing meditation gently guides you into emotional relaxation and reconnection after an overwhelming day. Its nurturing energy helps you release stored tension, soften self-criticism, and rebuild a sense of inner safety. Regular practice can ease anxiety, soothe dissociation symptoms, and support emotional balance.
This inner child healing meditation gently guides you into emotional relaxation and reconnection after an overwhelming day. Its nurturing energy helps you release stored tension, soften self-criticism, and rebuild a sense of inner safety. Regular practice can ease anxiety, soothe dissociation symptoms, and support emotional balance.